Here are some general recipes that you can use. Feel free to experiment with different mixtures . Vinegar… Read more How to make Organic Surface Cleaner
Eat Early to Lose Weight Eat Early to Lose Weight Dr. Oz and Dr. Roizen report: Researchers tracked the… Read more Eat Early to Lose Weight
Researchers reviewed data on more than 26,000 Americans and found that the average adult with heart disease who exercised on… Read more Exercise: Regular Exercise Can Reduce Healthcare Costs.
Your body requires essential nutrients and calories to help heal itself, so the food you eat plays a significant role… Read more Diet: Diet Can Assist in the Healing Process.
Persistent smoke waves from wildfires may increase in the future. Investigators examined levels of fine particulate matter in 16 Western… Read more Health Alert: “Smoke Waves” Threaten the Western United States.
The National Sleep Foundation recommends the following for enjoying a bedtime conversation with your partner without it affecting your sleep… Read more Mental Attitude: Chatting Before Bedtime…
Traumatic brain injuries account for over two million trips to the emergency room in the United States each year and… Read more Mental Attitude: Head Injury Test Approved.
A study that included 3,014 men recently investigated factors beyond anatomical abnormalities associated with low back pain in older men.… Read more Chiropractic: Social and Lifestyle Factors Involved in Low Back Pain.
Fishing can be relaxing, thrilling, and a great way to bring home some fresh fish for a healthy dinner. However,… Read more Wellness/Prevention: Play It Safe When Fishing.
Exercise: A Sit-Stand Desk at Work May Help Maintain Weight Levels. Investigators at the University of Pittsburgh examined the potential… Read more Exercise: A Sit-Stand Desk at Work May Help Maintain Weight Levels.